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When we set goals for ourselves, we want something that is not so easily achievable, it makes us anxious. And you never know for sure whether it will work out or not, how to achieve it and how much you will have to invest: the goal is usually stress. Therefore, the first step is to increase confidence and strengthen self-esteem. Then, in case of failure, you will not give up, you will not give up what you started when the first serious difficulties arise. Many people give up achieving their goals after the first major failure. But if you are confident in yourself, you can do “work on mistakes” - this is learning from your defeats. Anyone will feel more confident after a failure as soon as they come up with an alternative way of behavior. Then mistakes are not mistakes, but important experiences that make us wiser and stronger. The second step to get rid of unnecessary stress is to come up with a more pleasant way to achieve this result. You need to go through several ways to achieve your goal and choose the most pleasant one for you. Even if it takes a little longer, in the end, you will not fight with yourself and due to this you will get everything done faster. So, self-confidence and creativity are what are needed for success. You, of course, have all this, only while the voices from the past are too strong: “You won’t succeed”, “Your hands are growing from the wrong place”, “Laziness was born before you”... In this situation, you It is necessary to distinguish someone else's opinion about your abilities from the real you. And then it turns out that you can do very, very much..