Why does a person slouch and how does osteochondrosis occur? Sometimes a person is so ashamed of himself that he seems to want to shrink in size and become completely invisible and therefore begins to slouch. Life seems to “nail” him to the ground, “bends” him under himself and does not allow him to straighten up. This is exactly what a person with such problems most often thinks, and this is reflected in his posture. After all, when a person feels great, his back and shoulders automatically straighten - that is, his posture becomes straight. He does not need to look for “crutches,” that is, support in someone or something. He has already found it in himself. That’s why it’s so important to find support within yourself no matter what. After all, you are with you forever. Therefore, make friends with your body. Learn to feel joy even from little things, every day. Allow yourself happiness, create it yourself, and don’t wait for it to fall on your head. Enjoy everything you already have. And also think about how you would walk if you really loved and valued yourself? Would you also slouch over the hardships and problems that “fell” on your shoulders? Or would you not carry this burden with you, free yourself from it and carry yourself as a great value? Walk with your head held high and your shoulders back, and then your mood will improve on its own, you will start smiling and your brain will take this as a signal that everything is fine with you. So don't think it will seem selfish or narcissistic - it's just something that will actually make you feel better. As for the psychosomatics of nausea, the main reason here is that you cannot “digest” what you don’t like, what is not close to you, and then you begin to physically feel sick of yourself and your life, that you have to continue this do and live like that. But you can stop it so that your problems disappear. After all, even if you seem to be coping, this does not mean that it is not difficult for you. Therefore, sometimes you need to “expose” your emotions, at least for yourself and in order to better understand them. Surround yourself with people you really love and who love you. With whom you feel happy, who really need you and care about you. After all, different things happen in life, so it’s good to have someone with whom you could side by side overcome all the obstacles and problems that sometimes arise in the life of every person. Appreciate all the moments of your life on the way to your dream, and not just " final result". After all, no result is worth the health problems. To work well, learn first to have quality and good rest. To get high from what you do. Be able to relax in order to get into the flow, which will show you the possibilities and the best path to achieving your cherished goals. Radiate light and the darkness around you will disappear on its own, showing you the way. Yes, not wanting something is always easier than wanting it, because for this you still need to do something, put in effort and time, but it’s worth it. That is why you need to choose yourself even through pain, inconvenience, “breaking” yourself, but in life, listen to your feelings in everything. In a relationship, even if there is a “good match”, but your heart is not in it, don’t be afraid to refuse. In work, if there is a good position and a good salary, but you feel that you are literally almost dying in that position - choose yourself and go look for something else. After all, then you will not cheat on yourself and will not feel pain from that that they betrayed themselves. Then you will already be healed. Yes, it’s scary to see your “gaps,” but as soon as you decide to see, even your vision will begin to improve. Everyone makes mistakes, except those who do nothing, so don’t worry - this is your invaluable experience. Don’t worry, just draw conclusions, learn from it and move on into fear. After all, even your voice can disappear because you constantly keep silent about everything that doesn’t suit you and your vision falls and deteriorates if you “close” your eyes to everything that doesn’t suit you and doesn’t suit you.